Vegan Guide
News, recipes, Tips & tricks, jobs and books from the vegan world.
fot. Lena May / Shutterstock / bankier.plOn World Animal Day, animal welfare organizations protested in Warsaw against a proposal that would allow enclosures ranging from 4 to 10 m² after the ban on chains. The Ministry of Agriculture states that the dimensions may still change.
Unsplash.com / Portuguese GravityHomemade vegan kimchi is a simple, spicy, and probiotic-rich fermented snack that requires no animal products. The recipe uses apples, pears, ginger, and garlic, resulting in a naturally sweet and aromatic paste. The recipe is quick to prepare, and the result is crunchy and spicy.
sklepik.viva.org.plThe October issue of VEGE is waiting for you in the store. Inside, among other things, you'll find articles about discovering new flavors instead of looking for substitutes, autumn baking, the benefits of being in the forest, and relationships with animals.
wimiezwierzat.plMore than 200,000 signatures for the civic initiative "Attention! Hunting" have resulted in the draft amendment to the Hunting Law being submitted to the Sejm. Until October 18, every citizen can express their opinion in public consultations. The Association In the Name of Animals has prepared a simple guide on how to do this.
euobserver.comSeveral hundred people protested on Monday in front of the headquarters of the EU agency for health and food safety in Brussels. They demanded the swift introduction of a ban on cage farming of poultry and the killing of male chicks. The European Commission is expected to present a proposal for regulations by the end of 2026, but activists accuse it of long-standing delays and failing to meet previous commitments.
fashionbiznes.plThe Warsaw start-up Bio2Materials showcased the NUTICO® material at Milan Fashion Week: Marco Rambaldi used a biodegradable leather alternative made from cocoa pod husks and nut shells for three bags.
Unsplash.com / Filipp RomanovskiFrom October 2026 the University of Vienna’s Events Guideline sets a binding minimum: catering at university-organised events must generally be vegetarian or vegan.
Unsplash.com / Gene DevineOn Sunday, September 27, 2026, a protest took place in front of the Służewiec Horse Racing Track against the practice of immobilizing the tongues of horses participating in races. Animal rights organizations claim that despite the ban and the initiated prosecution proceedings, the practice – known as tongue-tie – continues to occur. The demonstration coincided with the most important race of the season – the Great Warsaw Race.
veganfta.comA new scientific study shows that cattle leather production generates over 12 times more greenhouse gases than vegan materials. This is another strong argument against one of the most harmful products of the animal industry.
plantbasednews.orgResidents of the United Kingdom are increasingly turning away from ready-made meat substitutes, opting instead for natural and cheaper sources of protein. The latest report from the organization Madre Brava shows that sales of beans, lentils, and tofu are rising sharply, while the market for highly processed meat alternatives is experiencing a decline.
animalequality.orgBrazil has become the first country in Latin America to introduce a complete ban on the production, import, export, and sale of foie gras. The law was signed by President Luiz Inácio Lula da Silva. This is the result of a six-year campaign led by Animal Equality.
How to make pancakes so they aren't just carbs and fats? Here’s a recipe for Protein Pancakes!
four-paws.orgThe Swiss Council of Cantons almost unanimously (43:1) voted in favor of a ban on the import of fur produced in a cruel manner. This is an important step towards animal protection. The final approval from both chambers of parliament is set to take place on October 2, and the ban will come into effect on July 1, 2029.
hungarytoday.huAs of January 1, 2027, it will be prohibited in Hungary to acquire, breed, keep, train, exhibit, and perform with certain species of wild animals and their hybrids in circus performances. The decision was announced by government spokesperson Éva Magyar.
facebook.comSan Paolo Dolphin Refuge w Tarencie otrzymał ostatnie pozwolenia potrzebne do dokończenia budowy. To pierwszy w Europie obiekt, w którym delfiny przeniesione z delfinariów będą mogły żyć w morzu, a nie w betonowych basenach.
aurorafilms.plGłówną bohaterką nowego filmu węgierskiego reżysera Györgya Pálfiego jest tytułowa kura, która ucieka z przemysłowej fermy drobiu w poszukiwaniu bezpiecznego miejsca, by wychować swoje pisklęta. W polskich kinach od 18 września.
Bezpieczna ŻywnośćThe ECtHR held that a diet rooted in sincere vegan convictions can be a protected “practice” of freedom of thought and conscience.
Photo by Artem Beliaikin on UnsplashFrom September 1, 2026, Auchan Poland will no longer sell **fresh eggs from caged hens** — including foreign brands, not just its own. Three systems will remain on the shelf: barn, free-range, and organic.
Don't feel like inventing or cooking, and you have smoked tofu in the fridge? Make yourself some toast.
unsplash.comA study conducted by scientists from the University of Constance and HTW Berlin shows a profound transformation in dietary habits and offerings in German student cafeterias over the decade (2015–2024). The analysis, based on 3.7 million menu options from 340 cafeterias, reveals a clear shift away from meat and fish meals towards plant-based dishes — particularly purely vegan ones.
proveg.orgThe "Szkoła na Roślinach" is a program of the ProVeg Poland Foundation that helps schools, kindergartens, dormitories, and catering companies introduce tasty, nutritious plant-based meals. The goal is for children in the cafeteria to receive food that provides energy for learning and playing, teaches good habits, and at the same time puts less strain on the climate. The program does not promise a revolution overnight - it provides concrete tools: recipes, training, calculators, and support in menu planning.
ourworldindata.orgBeef production in Brazil is a major factor contributing to deforestation worldwide in recent decades. Most of this production meets domestic demand.
vegconomist.comScientists have created an artificial intelligence model that analyzed tens of millions of plant proteins to find ideal plant-based alternatives to traditional emulsifiers. The innovative tool selected nearly 800 potential substitutes, which could completely transform the production of food, cosmetics, and pharmaceuticals, accelerating the product development process from years to just a few days.
plantbasednews.orgAccording to a new scoring system developed by scientists, tofu is the best source of protein in terms of nutritional value, sustainability, and affordability.
facebook.comPoszukujemy super osoby do obsługi klienta w Avocado Vegan SPOT i Avocado Vegan Bistro na 3-4 weekendy w miesiącu (soboty i niedziele).
