Vegan Guide
VEGAN GUIDE
Recipes· Tips & tricks· 11 September 2026

Snack in 10 minutes: Toasts with smoked tofu

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Snack in 10 minutes: Toasts with smoked tofu

Don't feel like cooking or thinking up a recipe, and you have smoked tofu in the fridge? Make yourself some toast.

Toast with smoked tofu and your favorite sauces is always a good idea.

Recipe:

  • 4 slices of toast bread
  • half a block of smoked tofu
  • favorite sauces
  • toaster

Assemble the toast, grill it, and enjoy.

Approximate nutritional value for 2 toasts (1 serving):

  • Calories: ~400 kcal
  • Protein: 22 g
  • Fat: 11 g
  • Carbohydrates: 37 g

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