Vegan Guide
Short answers to real-world questions about veganism — food, health, shopping, and everyday life.
The vegan V-Label certifies that a product meets the licensor’s vegan criteria, including ingredients and checks. No logo does not always mean non-vegan — some producers skip the licence fee.
No. Organic describes farming methods, not the absence of animal ingredients. Organic cheese, honey and eggs are still not vegan.
The staples — groats, lentils, cabbage, potatoes, pasta, apples — are cheaper than meat. Ready-made swaps (cheese, deli slices) cost more. You can eat vegan cheaply or expensively, like any diet.
