Vegan Guide
VEGAN GUIDE

Eating out

Vegan Polish Christmas Eve and Easter: which traditional dishes are vegan?

Short answer

Plenty on Christmas Eve (Wigilia): fermented beetroot soup (barszcz), uszka and pierogi with sauerkraut and mushrooms (if the dough is egg-free), cabbage with peas, dried-fruit compote. Easter needs more swaps, as eggs, żurek with sausage and butter cakes take centre stage.

Christmas Eve: watch out for fish, cream in mushroom soup and salads, butter on pierogi, egg in the dough, honey in kutia, and eggs and butter in poppy-seed cake. Also ask what stock the barszcz is made with. Swaps: kutia with date or maple syrup, “herring” made from oyster mushrooms or aubergine, pierogi dough made with water and oil.

Easter: cook żurek (sour rye soup) with smoked tofu or mushrooms instead of sausage, make “eggs” from tofu with kala namak salt, and replace egg spread with a chickpea spread. Babka and mazurek cakes work with aquafaba and margarine. If you celebrate with family, offer to bring one or two dishes for everyone.

Sources

  1. Pełnoziarniste pierogi wigilijne (przepis wegański) – NCEŻ NIZP PZH – PIB
  2. Zdrowe świąteczne przepisy – e-book Diety NFZ
  3. Definition of veganism — The Vegan Society

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