Estudio · Otro
Datos gratuitosThe importance of vitamin B12 for individuals choosing plant-based diets
An expert paper (21 authors) warning that B12 deficiency is common among vegetarians and vegans, especially pregnant women; unfortified plant foods are not a reliable B12 source.
European Journal of Nutrition · 2023Acceso abiertoPMID 36469110
Datos clave
- A quién se estudió
- People on plant-based diets, especially pregnant women and women of child-bearing age (expert paper)
- Autores
- Niklewicz A et al.
- Texto completo
- PubMed Central (gratis)DOI 10.1007/s00394-022-03025-4
Resumen editorial de Vegan Guide. No es consejo médico.