Estudio · Revisión sistemática
Datos gratuitosNutrient Intake and Status in Adults Consuming Plant-Based Diets Compared to Meat-Eaters: A Systematic Review
A review of 141 studies (Nutrients, 2022): plant-based eaters had higher fibre, folate, vitamin C, E and magnesium intake and lower but adequate protein; vegans had the lowest B12, calcium and iodine intake.
Nutrients · 2022Acceso abiertoPMID 35010904
Datos clave
- A quién se estudió
- Adults on plant-based (mainly vegetarian and vegan) diets vs meat-eaters; mostly Europe, South/East Asia and North America
- Muestra
- 141 estudios
- Autores
- Neufingerl N, Eilander A
- Texto completo
- PubMed Central (gratis)DOI 10.3390/nu14010029
Resumen editorial de Vegan Guide. No es consejo médico.