Estudio · Metanálisis
Datos gratuitosVegetarian or vegan diets and blood lipids: a meta-analysis of randomized trials
A meta-analysis of 30 RCTs (European Heart Journal, 2023): vegetarian and vegan diets lowered total cholesterol by 0.34 mmol/L, LDL by 0.30 mmol/L and apolipoprotein B versus omnivorous diets.
European Heart Journal · 2023Acceso abiertoPMID 37226630
Datos clave
- A quién se estudió
- Adults (>18 y) in 30 RCTs comparing vegetarian or vegan vs omnivorous diets
- Muestra
- 30 estudios
- Resultado principal
- Plant-based diets reduced LDL-C by −0.30 mmol/L (95% CI −0.40, −0.19) vs omnivorous diets.
- Autores
- Koch CA, Kjeldsen EW, Frikke-Schmidt R
- Texto completo
- PubMed Central (gratis)DOI 10.1093/eurheartj/ehad211
Resumen editorial de Vegan Guide. No es consejo médico.