Estudio · Revisión sistemática
Datos gratuitosIntake and adequacy of the vegan diet. A systematic review of the evidence
A review of 48 European studies: vegans had low intakes of B12 (0.24–0.49 μg vs 2.4 μg), calcium, zinc, selenium and iodine, but not of vitamins A, C, E, iron, magnesium or folate.
Clinical Nutrition · 2021Acceso abiertoPMID 33341313
Datos clave
- A quién se estudió
- Vegans in European populations (12 cohort and 36 cross-sectional studies)
- Muestra
- 48 estudios
- Resultado principal
- Vegans' vitamin B12 intake was 0.24–0.49 μg vs a recommendation of 2.4 μg.
- Autores
- Bakaloudi DR et al.
- Texto completo
- PubMed Central (gratis)DOI 10.1016/j.clnu.2020.11.035
Resumen editorial de Vegan Guide. No es consejo médico.