organization
Challenge 22
Challenge 22 — 22-day vegan challenge with mentor support.
Content belongs to its authors. Vegan Guide collects links and metadata, not full texts.
Guides
All (14)Guide · EN
What to buy on your first vegan shopping trip. Vegan Society dietitians explain how to cover our nutritional needs and share some vegan grocery favourites!
- poradnik
Guide · EN
Heard the myth that a vegan diet causes more animal deaths? In fact, far fewer animals are killed during harvests, etc.
- poradnik
Guide · EN
Ceviche is a raw, citrussy, aromatic dish from Mexico and Peru. Ours is made using just tasty plant-based ingredients!
- poradnik
Guide · EN
Why should I eat more fiber? Does a plant-based diet include a lot of fiber?
- poradnik
Guide · EN
Can older people and seniors eat a vegan diet? Absolutely!
- poradnik
Guide · EN
Need advice on how to gain weight healthily? If you are losing weight while eating vegan or are already underweight, try these tips from registered dietitians.
- poradnik
Guide · EN
Zielone warzywa liściaste dostarczają przeciwutleniaczy, błonnika i składników odżywczych. Dietetyczka Challenge 22 podaje dziewięć sposobów, by jeść je do każdego posiłku.
- warzywa liściaste
- zdrowie
- nawyki
Guide · EN
Pomysły na proste wegańskie śniadania – tosty z roślinnym serkiem, owsianka na noc, smoothie bowl, tofucznica i chlebek bananowy.
- śniadanie
- pomysły
- pierwsze kroki
Profile on Vegan Guide
The creator page in the places and community directory